I'm feeling good today. As I sit here and write this blog, I'm feeling on top again. But that hasn't been the case for me all week. In fact it's been completely the opposite. I didn't recognise there was something wrong until Thursday night. I've been so caught up in life this week that I … Continue reading Are you finding time for yourself?
There's something beating here inside my body And it's called a heart You know how easy it is to tear it apart If I lend it to you, would you keep it safe for me I'll lend it to you, will you treat it tenderly There's something beating here inside my body And it's called … Continue reading It’s What is on the Inside….Isn’t it?
As you may be aware through out the month of August 2018 I have been experimenting with the "Carnivore Diet" for 31 days. I now have less than a week to go and I have been extremely surprised and excited by my findings. If you have been following my social media this month you'll be … Continue reading The Great Carnivore Experiment Part II
Every now and again I get asked a question I could talk and talk for hours about. I love it when anyone asks me a question in hope of an answer that might potentially shed some light on a struggle, or doubt they might have been having. As I have said numerous times, the whole … Continue reading Who are you? I really wanna know!
Have you ever wondered how my blog got its name? It's a question I do get asked time to time and it was something I addressed in a very short early blog that I wrote. But after speaking with my hero/friend and mentor Christine Cronau on Thursday, it came to my attention that it's a … Continue reading Going Back to the Start!
I thought I I'd take the opportunity this week to discuss my current trial of the Carnivore Diet and why I have decided to do a 31 day trial for the month of August. If you have been following my social media the past few days then you will have had a few insights to … Continue reading The Great Carnivore Experiment
Last week I wrote about the importance of understanding your own body and making sure that you avoid following a one size fits all methodology. It seems a lot of you agreed and over the course of the week, the feedback from that particular blog was great to read, I am so glad to hear … Continue reading You’ve got to put one foot in front of the other!